Ongoing Coaching
Support, Accountability, and Lasting Change
Health transformation isn’t a one-time event—it’s a journey. Ongoing Coaching provides the support, structure, and expert guidance you need to stay motivated, focused, and on track. With Dr. Michele Armet by your side, you’re never alone in the process of change.
Consistent support leads to consistent results—start your journey today.
What is a Ongoing Coaching?
Even the best health plans can fall flat without follow-through. Ongoing Coaching bridges the gap between planning and progress. Through regular check-ins, personalized guidance, and supportive accountability, you’ll build confidence and momentum while navigating real-life challenges.
Michele’s approach is grounded in empathy and realism—she meets you where you are and helps you keep moving forward.
What’s Included in a Health Assessment?
Ongoing Coaching ensures you’re supported—not just at the beginning, but throughout your entire health journey.
RegularCheck-ins
Scheduled touchpoints to review your progress, celebrate wins, and troubleshoot challenges in real time.
HabbitSupport
Encouragement and strategies to help you develop and maintain healthy habits that fit your lifestyle.
MotivationBoosts
Personalized guidance to keep you engaged and energized—especially when life gets busy or motivation dips.
GoalAdjustments
We revise and refine your goals as needed to reflect your growth, setbacks, or shifting priorities.
Why Ongoing Coaching Matters
Success doesn’t come from a perfect plan—it comes from consistent action, accountability, and real support. Coaching gives you the structure and encouragement you need to stay focused without feeling judged or overwhelmed.
Stay aligned with your goals through regular guidance and feedback.
Get unstuck quickly when obstacles arise.
Build confidence and resilience as you make sustainable progress.
You don’t have to do it alone—and you don’t have to be perfect. You just have to keep going.